Light desserts
Light desserts and sweet treats with calories and macronutrients per serving. 656 recipes.
Protein Mont Blanc cup with chestnuts and cocoa
282 kcal per serving · 30 min
Protein rhubarb strawberry quark clafoutis
234 kcal per serving · 40 min
Protein skyr custard with strawberries
220 kcal per serving · 15 min
Protein skyr mango lime semifreddo
172 kcal per serving · 20 min
Protein skyr tiramisù with espresso soak
203 kcal per serving · 10 min
Protein vanilla panna cotta with redcurrants
187 kcal per serving · 15 min
Protein vanilla pudding with sour cherries
215 kcal per serving · 15 min
Protein zuppa inglese trifle cup
323 kcal per serving · 15 min
Pumpkin chocolate chip muffin
245 kcal per serving · 35 min
Pumpkin cinnamon tartlet
227 kcal per serving · 50 min
Quark parfait with apricots and pumpkin seeds
249 kcal per serving · 10 min
Quince and ginger crumble in a cocotte
212 kcal per serving · 40 min
Quinces cooked with honey and cloves
141 kcal per serving · 50 min
Raspberry coconut kefir semifreddo
159 kcal per serving · 10 min
Raspberry coconut protein ice pops
263 kcal per serving · 10 min
Raspberry Greek yogurt mousse
167 kcal per serving · 10 min
Raspberry ricotta clafoutis
251 kcal per serving · 35 min
Raspberry sorbet
136 kcal per serving · 15 min
Red lentil chocolate pudding with orange
179 kcal per serving · 30 min
Red velvet silken tofu and beetroot cup
203 kcal per serving · 10 min
Red wine and aniseed ring cookies (two pieces)
201 kcal per serving · 35 min
Red wine and cinnamon pear with Greek yogurt
223 kcal per serving · 35 min
Red wine baked plums with soy yogurt
197 kcal per serving · 25 min
Red wine cherry compote with Greek yogurt
183 kcal per serving · 15 min
Red wine poached pear with cinnamon protein cream
339 kcal per serving · 35 min
Rice flour and pea protein cocoa mug cake with pear
220 kcal per serving · 5 min
Rice flour blueberry clafoutis
236 kcal per serving · 35 min
Rice flour mixed berry muffin
252 kcal per serving · 30 min
Ricotta and cocoa zuccotto in a cup
232 kcal per serving · 15 min
Ricotta and dark chocolate pudding
206 kcal per serving · 10 min
Ricotta and orange zest mug cake
251 kcal per serving · 6 min
Ricotta and yogurt cup with cinnamon pear
236 kcal per serving · 10 min
Ricotta mousse with orange and cocoa
173 kcal per serving · 5 min
Ricotta swirl brownie
208 kcal per serving · 35 min
Ricotta with honey and cinnamon
138 kcal per serving · 2 min
Roasted cherries with Greek yogurt and almonds
192 kcal per serving · 20 min
Roasted grapes with Greek yogurt and thyme
169 kcal per serving · 20 min
Roasted pumpkin cubes with honey and walnuts
113 kcal per serving · 30 min
Roman-style ricotta and sour cherry tartlet
253 kcal per serving · 45 min
Saffron and honey panna cotta with peach
177 kcal per serving · 20 min
Saffron and vanilla poached pear
146 kcal per serving · 30 min
Saffron rice cream with pistachios
158 kcal per serving · 10 min
Salted caramel soy cream
164 kcal per serving · 15 min
Sesame and pistachio brittle
149 kcal per serving · 15 min
Sesame honey cookies
211 kcal per serving · 25 min
Sicilian caramelised oranges
111 kcal per serving · 20 min
Sicilian cassata cup with ricotta and skyr
248 kcal per serving · 10 min
Sicilian grape must pudding with toasted almonds
216 kcal per serving · 30 min