Per serving
- Calories
- 263 kcal
- Protein
- 19 g
- Carbohydrates
- 26.9 g
- Fat
- 10.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Raspberries120 g
- Pea milk100 ml
- Coconut milk30 ml
- Pea protein powder18 g
- Agave syrup12 g
In season: June – August
Method
- Gently rinse the raspberries and blend them with the pea milk, coconut milk, pea protein and agave syrup until smooth; if you don't want the seeds, strain it through a sieve.
- Pour into ice lolly moulds leaving half a centimetre free at the top, as it expands when frozen, and insert the sticks.
- Freeze for at least 5 hours, until completely solid; to unmould, run the moulds under lukewarm water for a few seconds.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.