Protein skyr tiramisù with espresso soak
All the taste of tiramisu, with skyr instead of mascarpone.
Open in the appPer serving
- Calories
- 203 kcal
- Protein
- 16 g
- Carbohydrates
- 29.1 g
- Fat
- 3.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Ladyfingers2
- Espresso1
- Skyr120 g
- Unsweetened cocoa powder5 g
- Brown sugar6 g
- Vanilla extract1 pinch
Contains: gluten, lactose, eggs,
Method
- Make the espresso, dilute it with a couple of spoonfuls of water and stir in half the brown sugar until dissolved; let it cool.
- In a bowl, whisk the skyr with the remaining sugar and the vanilla extract until creamy.
- Dip the ladyfingers quickly in the coffee and layer them with the cream in a glass, finishing with cream.
- Dust with the cocoa through a small sieve and chill for an hour.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.