Red wine poached pear with cinnamon protein cream
A classic autumn dessert with a vegan protein custard.
Open in the appPer serving
- Calories
- 339 kcal
- Protein
- 22.9 g
- Carbohydrates
- 41.4 g
- Fat
- 4.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Pear150 g
- Red wine80 ml
- Clovesto taste
- Brown sugar8 g
- Pea milk120 ml
- Pea protein powder24 g
- Cornstarch6 g
- Cinnamon1 teaspoon
Contains: sulphites,
In season: September – December
Method
- Peel the pear, leaving the stalk on, and cut a thin slice off the base so it stands up.
- Put it in a narrow pan with the red wine, brown sugar and a couple of cloves, bring to the boil and simmer covered over low heat for 20–25 minutes, turning it often and basting with the wine, until a knife tip slides in without resistance.
- Lift out the pear and boil the wine over high heat for 3–4 minutes, until syrupy; remove the cloves.
- Meanwhile, in another small pan, whisk the cornflour and cinnamon into the cold pea milk, then heat over medium heat, stirring constantly, for 2–3 minutes, until the cream thickens.
- Take off the heat, let it cool for 3 minutes and whisk in the pea protein until smooth.
- Serve the pear with the cinnamon cream and the reduced cooking syrup.
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