Per serving
- Calories
- 164 kcal
- Protein
- 5.3 g
- Carbohydrates
- 28.9 g
- Fat
- 3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Soy milk180 ml
- Cornstarch12 g
- Brown sugar15 g
- Saltto taste
Contains: soy,
Method
- Mix the cornflour with a couple of spoonfuls of cold soya drink; heat the rest of the drink in another small pan over low heat for 2–3 minutes, until hot but not boiling.
- Put the brown sugar in a heavy-based small pan over medium heat and let it melt without stirring, just swirling the pan, for 4–5 minutes, until liquid and amber.
- Lower the heat and pour in the hot soya drink a little at a time, standing back because it spits and sizzles, stirring until the hardened caramel melts again.
- Add the cornflour mixture and a pinch of salt and cook over medium heat, stirring, for 4–5 minutes, until the cream thickens and coats the spoon.
- Pour into a bowl, cover with cling film touching the surface and chill in the fridge for 2 hours.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.