Protein rhubarb strawberry quark clafoutis
Spring strawberries and rhubarb in a soft quark custard.
Open in the appPer serving
- Calories
- 234 kcal
- Protein
- 18.4 g
- Carbohydrates
- 30.7 g
- Fat
- 5.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Rhubarb80 g
- Strawberries80 g
- Quark80 g
- Eggs1
- Skim milk50 ml
- Rice flour15 g
- Stevia3 g
Contains: lactose, eggs,
In season: April – June
Method
- Turn the oven on to 180 °C (conventional) and line a small baking dish with baking paper that you have wetted and squeezed out.
- Wash the rhubarb, discard all the leaves, which are toxic, and the ends, and cut the stalks into roughly 2 cm pieces; wash and hull the strawberries and halve them. Arrange the fruit in the dish.
- Blend the quark with the egg, skimmed milk, rice flour and stevia until the batter is smooth.
- Pour the batter over the fruit.
- Bake for 28 minutes, until set in the centre, golden at the edges and the rhubarb is tender; let it cool slightly before serving.
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