Per serving
- Calories
- 146 kcal
- Protein
- 0.7 g
- Carbohydrates
- 36 g
- Fat
- 0.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Pear1
- Saffron1 pinch
- Vanilla extract1 teaspoon
- Sugar8 g
- Lemon zest2 g
In season: September – January
Method
- Wash the lemon and peel off strips of zest with a vegetable peeler, just the yellow part.
- In a narrow pan, put enough water to come halfway up the pear, with the sugar, saffron, vanilla extract and lemon zest; bring to the boil over medium heat, until the sugar dissolves.
- Peel the pear, leaving the stalk on, and lower it into the syrup.
- Cook over low heat for 20 minutes, turning it often so it colours evenly, until yellow and the tip of a knife slides in without resistance.
- Lift out the pear, turn up the heat and reduce the syrup for 4–5 minutes, until thick; pour it over the pear.
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