Per serving
- Calories
- 236 kcal
- Protein
- 14.2 g
- Carbohydrates
- 23.3 g
- Fat
- 10.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Part-skim ricotta100 g
- Nonfat Greek yogurt50 g
- Pear90 g
- Walnuts5 g
- Honey5 g
- Cinnamon1 pinch
Contains: lactose, nuts,
In season: August – December
Method
- In a bowl beat the light ricotta with the Greek yoghurt and the honey with a fork until you have a smooth cream.
- Wash the pear, remove the core and cut it into roughly 1 cm dice.
- Heat a small non-stick pan over medium heat, add the pear and the cinnamon and cook for 3 minutes, stirring, until just tender and fragrant.
- Meanwhile roughly chop the walnuts with a knife.
- Spoon the cream into a bowl and top with the warm pear and the walnuts.
This recipe, sized for you
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