Red wine and cinnamon pear with Greek yogurt

Ingredients

For 1 serving

• Pear1
• Red wine100 ml
• Brown sugar1 teaspoon
• Cinnamonto taste
• Clovesto taste
• Nonfat Greek yogurt60 g

Contains: lactose, sulphites,

In season: September – December

Method

1. Peel the pear with a vegetable peeler, leaving the stalk on, and slice a thin disc off the base so it stands upright.
2. Put it in a small, tall pan with the red wine, brown sugar, cinnamon and cloves: the wine should come as high up as possible.
3. Bring to the boil, lower to a gentle simmer, cover and cook for 25 minutes, turning it often so it colours evenly, until a knife tip goes in without resistance.
4. Lift out the pear and reduce the wine over medium heat for about 5 minutes, until it becomes a syrup that coats a spoon; remove the spices.
5. Serve the pear with the syrup and the yoghurt alongside.