Red velvet silken tofu and beetroot cup
A ruby-red chocolate cream coloured with beetroot.
Open in the appPer serving
- Calories
- 203 kcal
- Protein
- 17.7 g
- Carbohydrates
- 22.3 g
- Fat
- 8.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Silken tofu180 g
- Beets50 g
- Unsweetened cocoa powder8 g
- Soy yogurt50 g
- Raspberries30 g
- Stevia3 g
Contains: soy,
Method
- Cut the cooked beetroot into chunks.
- Blend the silken tofu with the beetroot, cocoa and stevia to a smooth red cream.
- Pour it into a glass and top with a layer of soya yogurt, smoothing it with the back of the spoon.
- Gently rinse the raspberries and scatter them on top.
This recipe, sized for you
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