skish
IT

Ricotta and orange zest mug cake

A creamy, protein-rich mug cake reminiscent of pastiera.

  • 6 min
  • 1 serving
  • Vegetarian
  • American cuisine
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Ricotta and orange zest mug cake

Per serving

Calories
251 kcal
Protein
13.2 g
Carbohydrates
28.7 g
Fat
9.2 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Part-skim ricotta60 g
  • Eggs1
  • All-purpose flour20 g
  • Sugar10 g
  • Orange zest3 g
  • Cinnamonto taste
  • Baking powder2 g

Contains: gluten, lactose, eggs,

In season: December – April

Method

  1. Wash the orange and grate the zest, only the orange part.
  2. In a large microwave-safe mug beat the light ricotta with the egg and the sugar using a fork, until smooth.
  3. Add the flour, baking powder, orange zest and a pinch of cinnamon and stir until the batter is even.
  4. Microwave at 800 W for about 2 minutes, until the cake has risen and is firm at the edges.
  5. Let it rest for a few minutes: it firms up and becomes creamier.

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