Protein vanilla pudding with sour cherries
A classic milk pudding, made protein-rich with milk powder.
Open in the appPer serving
- Calories
- 215 kcal
- Protein
- 14.9 g
- Carbohydrates
- 40 g
- Fat
- 0.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Skim milk200 ml
- Nonfat dry milk20 g
- Cornstarch12 g
- Sour cherries40 g
- Vanilla extract2 ml
- Stevia3 g
Contains: lactose,
In season: June – July
Method
- Sift the milk powder, cornflour and stevia into a small pan and mix in the cold skimmed milk in a thin stream while whisking, until there are no lumps.
- Cook over medium heat, stirring constantly, for about 5 minutes, until the pudding thickens and coats the spoon; take off the heat and add the vanilla extract.
- Pour into a small dish, cover with cling film touching the surface so no skin forms and, once warm rather than hot, chill for at least 1 hour, until set.
- Wash and stone the sour cherries and serve them on the pudding.
This recipe, sized for you
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