Mains for lunch and dinner
Pasta, mains and one-dish meals with calories and macronutrients per serving. 4147 recipes.
Grilled bonito with green bean and tomato salad and bread
456 kcal per serving · 25 min
Grilled bonito with peperonata and bread
516 kcal per serving · 40 min
Grilled chicken bowl with bulgur, cucumber and yogurt sauce
549 kcal per serving · 30 min
Grilled chicken breast with vegetables
501 kcal per serving · 25 min
Grilled chicken salad with sweet potato, spinach and pumpkin seeds
473 kcal per serving · 35 min
Grilled chicken tacos with pico de gallo and avocado
510 kcal per serving · 30 min
Grilled chicken with baba ganoush and parsley salad
526 kcal per serving · 45 min
Grilled chicken with quinoa tabbouleh
504 kcal per serving · 30 min
Grilled chicken with Tuscan panzanella
476 kcal per serving · 25 min
Grilled chicken with warm sweet potato and spinach salad
456 kcal per serving · 35 min
Grilled cuttlefish with chickpea and pepper salad
522 kcal per serving · 25 min
Grilled cuttlefish with green beans and parsley potatoes
421 kcal per serving · 25 min
Grilled dentex with mint-marinated zucchini and bread
457 kcal per serving · 25 min
Grilled eel with radicchio and polenta
508 kcal per serving · 35 min
Grilled flank steak with parsley chilli sauce and potatoes
506 kcal per serving · 35 min
Grilled goat's cheese with beetroot, walnuts and bread
603 kcal per serving · 15 min
Grilled grey mullet with radicchio, apple and walnuts and bread
575 kcal per serving · 25 min
Grilled halloumi with edamame and mint
333 kcal per serving · 12 min
Grilled halloumi with farro, watermelon and mint
595 kcal per serving · 35 min
Grilled halloumi with herb couscous and cherry tomatoes
585 kcal per serving · 20 min
Grilled halloumi with roast vegetables and pita
531 kcal per serving · 35 min
Grilled halloumi with watermelon and mint
338 kcal per serving · 10 min
Grilled lamb cutlets with fennel and orange salad
639 kcal per serving · 20 min
Grilled lemon spring chicken with potatoes and salad
585 kcal per serving · 50 min
Grilled lobster with potatoes and tomato salad
573 kcal per serving · 35 min
Grilled mackerel with black-eyed bean salad
595 kcal per serving · 35 min
Grilled mackerel with light caponata
605 kcal per serving · 40 min
Grilled mackerel with rice, grated daikon and lemon
618 kcal per serving · 25 min
Grilled mackerel with tomato and red onion salad and bread
482 kcal per serving · 20 min
Grilled octopus on yellow split pea fava with capers
520 kcal per serving · 70 min
Grilled octopus sandwich with potatoes and parsley
503 kcal per serving · 20 min
Grilled octopus with oregano and lemon
303 kcal per serving · 15 min
Grilled octopus with potato cream and rocket
446 kcal per serving · 60 min
Grilled paneer bowl with basmati rice, chickpeas and spinach
646 kcal per serving · 30 min
Grilled paneer tikka with peppers
317 kcal per serving · 12 min
Grilled polenta bowl with borlotti beans, radicchio and Grana
579 kcal per serving · 30 min
Grilled polenta with chickpeas and cavolo nero
679 kcal per serving · 40 min
Grilled polenta with garlicky sautéed mushrooms
309 kcal per serving · 30 min
Grilled polenta with sautéed mushrooms and rosemary tofu
574 kcal per serving · 55 min
Grilled pork chop with braised cabbage and bread
559 kcal per serving · 35 min
Grilled pork chops with braised savoy cabbage and potatoes
538 kcal per serving · 35 min
Grilled prawns with vegetable couscous
525 kcal per serving · 25 min
Grilled prawns with watermelon, feta and rocket salad
513 kcal per serving · 20 min
Grilled quail with farro and vegetable salad
616 kcal per serving · 45 min
Grilled rump steak with peperonata and bread
492 kcal per serving · 35 min
Grilled salmon salad with potatoes and green beans in mustard
496 kcal per serving · 30 min
Grilled salmon with avocado sauce and corn and black bean salad
583 kcal per serving · 25 min
Grilled sardines on tomato panzanella
511 kcal per serving · 30 min