Grilled lobster with potatoes and tomato salad
A simple celebration dish: lobster grilled with oil and lemon.
Open in the appPer serving
- Calories
- 573 kcal
- Protein
- 57.3 g
- Carbohydrates
- 48.2 g
- Fat
- 16.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Spiny lobster250 g
- Potatoes200 g
- Tomatoes150 g
- Parsley5 g
- Garlic1 clove
- Extra virgin olive oil12 g
- Lemon juiceto taste
- Saltto taste
- Black pepperto taste
Contains: shellfish,
In season: June – September
Method
- Wash and peel the potatoes and cut them into chunks of about 3 cm; put them in a pan of cold water, bring to the boil, salt and cook for 15 minutes over medium heat, until the tip of a knife slides in without resistance. Drain.
- Meanwhile heat a grill or griddle pan over high heat. With a sturdy knife halve the lobster lengthways and remove the dark intestinal vein and the sac near the head.
- Peel the garlic and chop it finely with the washed and dried parsley; whisk half the oil with a little lemon juice, the chopped mixture, salt and black pepper, and brush it over the lobster flesh.
- Grill the lobster flesh side down for 4 minutes, then turn it onto the shell and cook for another 4 minutes, brushing with the remaining dressing, until the flesh is white and opaque and the shell bright red.
- Meanwhile wash the tomatoes, cut them into wedges and dress them with the remaining oil and a pinch of salt.
- Serve the lobster with the potatoes and the tomato salad, finishing with a grind of pepper.
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