Grilled lamb cutlets with fennel and orange salad
Quick grilled lamb cutlets with a fresh fennel and orange salad.
Open in the appPer serving
- Calories
- 639 kcal
- Protein
- 23.1 g
- Carbohydrates
- 48.6 g
- Fat
- 40.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Lamb chops110 g
- Fennel200 g
- Orange1
- Black olives4
- Rosemaryto taste
- Bread30 g
- Extra virgin olive oil5 g
- Saltto taste
- Black pepperto taste
Contains: gluten,
In season: November – March
Method
- Take the lamb cutlets out of the fridge. Trim the fennel, removing the base and tough outer layers, wash it and slice it very thinly, about 2 mm.
- Peel the orange to the flesh: cut off the top and bottom, then remove the peel and white pith following the curve with your knife; slice it thinly, saving the juice that runs out.
- In a bowl dress the fennel, orange and black olives with the oil, the saved juice and a pinch of salt and leave to soak up the flavours while you cook the meat.
- Heat a griddle or cast-iron pan over high heat until smoking hot, add the rosemary and cook the cutlets for 2–3 minutes per side, until well browned outside and pink inside.
- Season the cutlets with salt and pepper at the end and serve them straight away, piping hot as the name scottadito says, with the salad and the bread.
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