Mains for lunch and dinner
Pasta, mains and one-dish meals with calories and macronutrients per serving. 4147 recipes.
Greek-style cold red lentil pasta
470 kcal per serving · 20 min
Greek-style marinated tofu cubes with oregano
350 kcal per serving · 5 min
Greek-style tomatoes stuffed with rice and minced turkey
553 kcal per serving · 60 min
Green bean and cherry tomato frittata with bread
483 kcal per serving · 25 min
Green bean and potato bake with pesto
431 kcal per serving · 40 min
Green beans in tomato with light mozzarella and bread
501 kcal per serving · 30 min
Green beans with tahini, tamari and maple
317 kcal per serving · 12 min
Green beans, tuna and lemon with a crostino
328 kcal per serving · 20 min
Green bowl with quinoa, broccoli, edamame and basil-cashew sauce
547 kcal per serving · 25 min
Green breakfast enchiladas with eggs and tomatillo
395 kcal per serving · 30 min
Green chilaquiles with eggs and queso fresco
560 kcal per serving · 30 min
Green cod curry with peas and rice
690 kcal per serving · 25 min
Green curry mussels with lemongrass and rice noodles
488 kcal per serving · 25 min
Green edamame, pea and zucchini soup
469 kcal per serving · 25 min
Green shakshuka with spinach, zucchini and yogurt
526 kcal per serving · 25 min
Green shrimp curry with green beans and jasmine rice
643 kcal per serving · 25 min
Green tofu shakshuka with spinach, zucchini and cumin
363 kcal per serving · 25 min
Green turkey curry with zucchini and peas
668 kcal per serving · 25 min
Grey mullet stewed with tomato and potatoes
449 kcal per serving · 35 min
Griddled bonito with chickpea and rocket salad
471 kcal per serving · 20 min
Griddled caciocavallo with sautéed chicory
604 kcal per serving · 25 min
Griddled cuttlefish with potatoes and garlic-parsley sauce
458 kcal per serving · 25 min
Griddled cuttlefish with raw artichoke salad, Grana and wholemeal bread
500 kcal per serving · 20 min
Griddled halloumi with cherry tomatoes and mint
320 kcal per serving · 10 min
Griddled halloumi with tomato, cucumber and mint
295 kcal per serving · 10 min
Griddled halloumi with tomatoes, mint and wholemeal pita
292 kcal per serving · 10 min
Griddled paneer tikka with peppers, onions and rice
596 kcal per serving · 35 min
Griddled polenta with seitan and mushroom ragù
518 kcal per serving · 40 min
Griddled primo sale with zucchini caponatina
519 kcal per serving · 25 min
Griddled provola with sautéed mushrooms and soft polenta
561 kcal per serving · 30 min
Griddled pumpkin with feta, pumpkin seeds and sage bulgur
513 kcal per serving · 30 min
Griddled radicchio with melted taleggio and walnuts
495 kcal per serving · 20 min
Griddled scamorza with grilled radicchio and polenta
574 kcal per serving · 25 min
Griddled scamorza with grilled vegetables and bread
571 kcal per serving · 25 min
Griddled sea bass with grilled radicchio and polenta
513 kcal per serving · 30 min
Griddled seitan bowl with roast potatoes, green beans and tahini
538 kcal per serving · 40 min
Griddled seitan with chimichurri and potatoes
506 kcal per serving · 30 min
Griddled seitan with lemon and rosemary
322 kcal per serving · 10 min
Griddled seitan with romesco sauce and potatoes
499 kcal per serving · 35 min
Griddled smoked scamorza with rocket
300 kcal per serving · 10 min
Griddled swordfish with zucchini scapece and potatoes
413 kcal per serving · 30 min
Griddled tofu with salsa verde and new potatoes
505 kcal per serving · 25 min
Grilled amberjack with salmoriglio and grilled vegetables
520 kcal per serving · 25 min
Grilled amberjack with zucchini and farro
509 kcal per serving · 35 min
Grilled aubergine parmigiana with mozzarella and basil
533 kcal per serving · 50 min
Grilled aubergine rolls with ricotta and mint in tomato sauce
480 kcal per serving · 35 min
Grilled aubergine, buffalo mozzarella and pesto sandwich
467 kcal per serving · 20 min
Grilled beef köfte with white bean piyaz
569 kcal per serving · 30 min