Grilled cuttlefish with green beans and parsley potatoes
Grilled cuttlefish with green beans and boiled parsley potatoes.
Open in the appPer serving
- Calories
- 421 kcal
- Protein
- 38.8 g
- Carbohydrates
- 42.2 g
- Fat
- 12 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Cuttlefish200 g
- Green beans150 g
- Potatoes150 g
- Extra virgin olive oil10 g
- Parsleyto taste
- Lemon0.5
- Saltto taste
Contains: shellfish
In season: June – September
Method
- Bring a pan of water to the boil. Peel the potatoes and cut them into roughly 1.5 cm cubes; top the green beans and halve them.
- Salt the water and boil the potatoes and beans together for 12 minutes, until the potatoes are tender but whole; drain.
- Meanwhile rinse the cleaned cuttlefish, dry it very well and lightly score the surface in a diamond pattern so it doesn't curl. Heat a griddle over high heat until very hot.
- Grill the cuttlefish for 2–3 minutes per side, until opaque white with golden marks; don't overdo it or it turns rubbery.
- Dress the vegetables and cuttlefish with the oil, chopped parsley, lemon juice and a pinch of salt and serve.
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