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Grilled chicken with warm sweet potato and spinach salad

Roasted sweet potatoes, baby spinach and pumpkin seeds.

  • 35 min
  • 1 serving
  • International cuisine
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Grilled chicken with warm sweet potato and spinach salad

Per serving

Calories
456 kcal
Protein
38.6 g
Carbohydrates
39.8 g
Fat
16 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Chicken breast140 g
  • Sweet potatoes180 g
  • Spinach60 g
  • Pumpkin seeds8 g
  • Apple cider vinegar5 ml
  • Extra virgin olive oil8 g
  • Paprika1 g
  • Saltto taste

In season: October – March

Method

  1. Preheat the oven to 200 °C (conventional). Peel the sweet potatoes and cut them into cubes of about 2 cm.
  2. On a tray lined with baking paper toss the sweet potatoes with half the oil, the paprika and a pinch of salt and roast for 25 minutes, turning halfway, until tender and caramelised at the edges.
  3. Meanwhile toast the pumpkin seeds in a dry frying pan over medium heat for 2–3 minutes, until they pop and puff up.
  4. Heat a griddle over high heat and grill the chicken breast for 5 minutes per side, until golden and no longer pink in the centre; season with salt and slice.
  5. In a bowl combine the warm sweet potatoes with the washed, dried baby spinach and dress with the remaining oil, the cider vinegar and a pinch of salt.
  6. Top with the sliced chicken and the toasted pumpkin seeds.

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