Grilled paneer tikka with peppers

Ingredients

For 1 serving

• Paneer90 g
• Nonfat Greek yogurt35 g
• Garam masalato taste
• Bell peppers105 g
• Lemon juiceto taste
• Saltto taste

Contains: lactose,

In season: July – September

Method

1. Cut the paneer into cubes of about 2.5 cm; wash the pepper, remove the stalk, seeds and pith and cut it into squares of the same size.
2. In a bowl mix the Greek yoghurt with the garam masala, lemon juice and salt, add the paneer and pepper and stir until well coated.
3. Leave to marinate for 15 minutes; meanwhile, if using wooden skewers, soak them in water so they don't burn.
4. Heat a griddle well over medium-high heat and thread the paneer and pepper alternately onto the skewers.
5. Grill for 3 minutes per side, until the paneer is golden with a few charred spots and the pepper just soft.