Mains for lunch and dinner
Pasta, mains and one-dish meals with calories and macronutrients per serving. 4147 recipes.
Grilled sardines with lemon, oregano and cherry tomatoes
302 kcal per serving · 15 min
Grilled sardines with peppers and wholemeal bread
434 kcal per serving · 25 min
Grilled sardines with potato, cucumber and dill salad
553 kcal per serving · 30 min
Grilled sausage with stewed lentils and spinach
566 kcal per serving · 40 min
Grilled sea bass with farro, zucchini and tomato salad
515 kcal per serving · 35 min
Grilled sea bass with rocket, pomegranate and walnut salad
567 kcal per serving · 30 min
Grilled sea bream with grilled zucchini and mint couscous
502 kcal per serving · 25 min
Grilled sea bream with tomato-lime sambal
592 kcal per serving · 30 min
Grilled seitan and vegetable skewers with black rice and parsley sauce
537 kcal per serving · 45 min
Grilled seitan salad with peppers, onions and wholemeal bread
517 kcal per serving · 30 min
Grilled seitan with mushrooms and rocket on whole wheat
368 kcal per serving · 15 min
Grilled seitan, barley and zucchini salad
446 kcal per serving · 35 min
Grilled squid with barley, rocket and cherry tomato salad
504 kcal per serving · 35 min
Grilled squid with garlic, parsley and lemon
331 kcal per serving · 12 min
Grilled squid with lemon and parsley
321 kcal per serving · 15 min
Grilled squid with roast peppers and bread
454 kcal per serving · 35 min
Grilled squid with warm potato and rocket salad
506 kcal per serving · 30 min
Grilled swordfish bowl with cold caponata and couscous
595 kcal per serving · 40 min
Grilled swordfish with salmoriglio and warm potato salad
541 kcal per serving · 35 min
Grilled tempeh with cucumber yogurt and sweet potatoes
563 kcal per serving · 30 min
Grilled tempeh with salmoriglio and grilled vegetables
402 kcal per serving · 30 min
Grilled tempeh with tamari, ginger and lime
321 kcal per serving · 12 min
Grilled tofu and vegetable skewers with soy yogurt sauce
419 kcal per serving · 20 min
Grilled tofu with salmoriglio
320 kcal per serving · 12 min
Grilled tofu with tomatoes, basil and rice cakes
388 kcal per serving · 15 min
Grilled trout salad with potatoes, fennel and apple
505 kcal per serving · 30 min
Grilled trout with potato, radish and dill salad
505 kcal per serving · 30 min
Grilled turkey with light caponata and bread
450 kcal per serving · 40 min
Grilled turkey with potato, celery and caper salad
445 kcal per serving · 30 min
Grilled veal chop with light caponata and bread
676 kcal per serving · 45 min
Grilled veal loin with grilled vegetables and mint couscous
628 kcal per serving · 30 min
Grilled wild salmon with zucchini and lemon barley
489 kcal per serving · 40 min
Grilled zucchini rolls with turkey and cottage cheese
333 kcal per serving · 15 min
Grilled zucchini with parsley chimichurri
300 kcal per serving · 15 min
Grouper en papillote with green beans, cherry tomatoes and potatoes
452 kcal per serving · 35 min
Grouper in acqua pazza with boiled potatoes
483 kcal per serving · 30 min
Grouper in acqua pazza with cherry tomatoes and basmati rice
583 kcal per serving · 25 min
Grouper with minty zucchini and basmati rice
514 kcal per serving · 30 min
Grouper with peas, spring onions and potatoes
454 kcal per serving · 35 min
Guinea fowl casserole with Savoy cabbage and potatoes
536 kcal per serving · 60 min
Guinea fowl with artichokes and soft polenta
660 kcal per serving · 55 min
Guinea fowl with asparagus and new potatoes
495 kcal per serving · 50 min
Guinea fowl with braised radicchio and farro
602 kcal per serving · 50 min
Guinea fowl with broad bean purée and chicory
531 kcal per serving · 60 min
Guinea fowl with chestnuts and onions
537 kcal per serving · 70 min
Guinea fowl with figs, rocket and bread
567 kcal per serving · 40 min
Guinea fowl with grapes and roast potatoes
569 kcal per serving · 60 min
Guinea fowl with green beans, cherry tomatoes and bread
546 kcal per serving · 50 min