Guinea fowl with asparagus and new potatoes
Roast guinea fowl with the first asparagus.
Open in the appPer serving
- Calories
- 495 kcal
- Protein
- 44.1 g
- Carbohydrates
- 34.1 g
- Fat
- 20.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Guinea fowl160 g
- Asparagus150 g
- Potatoes160 g
- Chivesto taste
- Lemon zest2 g
- Extra virgin olive oil10 g
- Saltto taste
- Black pepperto taste
In season: April – June
Method
- Preheat a conventional oven to 200 °C. Scrub the new potatoes, leaving the skin on, and halve them; season the guinea fowl with salt and pepper.
- In a baking dish toss the potatoes and guinea fowl with half the oil and a pinch of salt and roast for 25 minutes, turning halfway.
- Meanwhile snap off the woody ends of the asparagus and toss the spears with the remaining oil and a pinch of salt.
- Add the asparagus to the dish and roast for another 12 minutes, until tender with golden tips, the guinea fowl is golden with clear juices and the potatoes are soft.
- Finish with chopped chives and grated lemon zest and serve.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.