Grilled veal chop with light caponata and bread
A grilled chop with Sicily's sweet-and-sour aubergine stew.
Open in the appPer serving
- Calories
- 676 kcal
- Protein
- 45.1 g
- Carbohydrates
- 51.2 g
- Fat
- 33 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Veal chops200 g
- Eggplant150 g
- Celery40 g
- Onion40 g
- Tomatoes100 g
- Green olives5
- Capers5 g
- White wine vinegar1 tablespoon
- Sugar3 g
- Bread50 g
- Extra virgin olive oil12 g
- Saltto taste
- Black pepperto taste
Contains: gluten, celery, sulphites,
In season: July – September
Method
- Preheat the oven to 210 °C (conventional). Wash the aubergine, cut it into cubes of about 2 cm, toss in a roasting tin with half the oil and a pinch of salt and roast for 20 minutes, until golden and soft.
- Meanwhile chop the onion, dice the celery and cut the tomatoes into small pieces. Heat the remaining oil in a casserole over medium heat and fry the onion and celery for 4–5 minutes, until soft.
- Add the tomatoes, green olives and rinsed capers and cook for 8 minutes, until the sauce has thickened.
- Stir in the aubergine, vinegar and sugar and cook for 3 minutes, stirring, until the vinegar has lost its sharp edge; let it cool slightly, as caponata is best warm.
- Heat a grill pan over high heat and cook the chop for 4–5 minutes per side, until browned and just pink near the bone; season with salt and pepper.
- Serve the chop with the caponata and bread.
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