Grilled zucchini rolls with turkey and cottage cheese
Light and fresh, perfect for summer.
Open in the appPer serving
- Calories
- 333 kcal
- Protein
- 29 g
- Carbohydrates
- 13.8 g
- Fat
- 18.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Zucchini275 g
- Extra virgin olive oil3 teaspoons
- Sliced turkey breast80 g
- Low-fat cottage cheese110 g
- Mint6 g
- Saltto taste
Contains: lactose,
In season: June – September
Method
- Put a griddle or cast-iron pan over a medium-high heat for 3 minutes.
- Meanwhile wash the courgettes, trim the ends and slice them lengthways about 3 mm thick.
- Grill the slices in a single layer, in batches, for 1–2 minutes per side, until soft and marked; lay them on a plate, dress with the extra virgin olive oil and a pinch of salt and let them cool slightly.
- Wash and dry the mint; drain the cottage cheese.
- Top each courgette slice with a piece of turkey, a teaspoon of cottage cheese and a mint leaf, roll up and serve.
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