Grouper in acqua pazza with cherry tomatoes and basmati rice
Grouper steaks poached in a light broth of cherry tomatoes, wine and parsley, with rice to soak it up.
Open in the appPer serving
- Calories
- 583 kcal
- Protein
- 45 g
- Carbohydrates
- 56.5 g
- Fat
- 16.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Grouper200 g
- Cherry tomatoes200 g
- White wine30 ml
- Extra virgin olive oil1 tablespoon
- Parsley5 g
- Chili pepper0.5
- Basmati rice60 g
- Saltto taste
Contains: fish, sulphites
Method
- Rinse the basmati rice and cook it in plenty of boiling salted water over medium heat for 10–12 minutes, until tender but separate; drain.
- Meanwhile wash the cherry tomatoes and halve them; chop the parsley leaves, keeping the stalks aside.
- Heat the oil in a wide pan over medium heat with the chilli and parsley stalks for a minute, add the cherry tomatoes and cook for 3 minutes, until they start to collapse.
- Lay the grouper steak in the pan, deglaze with the white wine and add half a glass of water and a pinch of salt.
- Cover and cook over low heat for 10–12 minutes, basting the fish with the juices a couple of times, until the grouper is white and flakes.
- Remove the parsley stalks, finish with the chopped leaves and serve the grouper with its broth next to the rice.
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