Grilled tempeh with tamari, ginger and lime
Marinated tempeh slices, savoury and high in protein.
Open in the appPer serving
- Calories
- 321 kcal
- Protein
- 34 g
- Carbohydrates
- 14.2 g
- Fat
- 17.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Tempeh160 g
- Tamari11 ml
- Ginger7 g
- Lime juiceto taste
Contains: soy
Method
- Cut the tempeh into thin slices, about half a centimetre.
- Peel the ginger with the edge of a teaspoon and grate it finely; squeeze the lime.
- In a shallow dish mix the tamari, ginger and lime juice, lay the tempeh slices in it and marinate for 15 minutes, turning them halfway.
- Towards the end of the marinating time, heat a griddle or ridged pan over high heat.
- Drain the slices and grill them for 2 minutes per side, until they have dark grill marks; brush them with the leftover marinade as they cook.
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