Mains for lunch and dinner
Pasta, mains and one-dish meals with calories and macronutrients per serving. 4147 recipes.
Warm duck, radicchio, orange and farro salad
528 kcal per serving · 40 min
Warm edamame, corn and cherry tomato salad with lime
347 kcal per serving · 10 min
Warm escarole with chickpeas, olives and toasted bread
539 kcal per serving · 20 min
Warm farro, borlotti and radicchio salad
530 kcal per serving · 30 min
Warm gado gado with tofu, egg and peanut sauce
495 kcal per serving · 30 min
Warm goat cheese toasts with pear and walnuts
482 kcal per serving · 15 min
Warm goat's cheese on fig, walnut and honey salad with wholemeal bread
655 kcal per serving · 15 min
Warm grass pea salad with tuna, cherry tomatoes and red onion
447 kcal per serving · 90 min
Warm grilled chicken salad with farro, cherry tomatoes and rocket
495 kcal per serving · 35 min
Warm lentil salad with fennel and orange
589 kcal per serving · 30 min
Warm lentil salad with salmon and spinach
568 kcal per serving · 25 min
Warm lentils with a poached egg and spinach
445 kcal per serving · 20 min
Warm lentils with baked salmon and rocket
509 kcal per serving · 30 min
Warm lentils with feta, cherry tomatoes and mint
453 kcal per serving · 15 min
Warm lentils with roast turkey and carrots
436 kcal per serving · 30 min
Warm lentils with rocket, potatoes and mustard
323 kcal per serving · 20 min
Warm mussel, bean and cherry tomato salad with croutons
467 kcal per serving · 25 min
Warm octopus and potato salad with lemon and parsley
517 kcal per serving · 75 min
Warm octopus, potato and black olive salad
462 kcal per serving · 60 min
Warm octopus, potato and green bean salad with lemon
470 kcal per serving · 60 min
Warm potato, artichoke and boiled egg salad
526 kcal per serving · 30 min
Warm potato, green bean and boiled egg salad with yoghurt and mustard dressing
481 kcal per serving · 30 min
Warm quinoa salad with edamame, cherry tomatoes, rocket and pumpkin seeds
526 kcal per serving · 25 min
Warm rabbit salad with lentils and red onion
551 kcal per serving · 60 min
Warm roast beef with horseradish sauce and roast potatoes
495 kcal per serving · 40 min
Warm rosemary chickpeas with spinach and toast
352 kcal per serving · 12 min
Warm salad of lupins, cherry tomatoes and oregano
322 kcal per serving · 10 min
Warm salmon with potatoes, green beans and horseradish yogurt
541 kcal per serving · 30 min
Warm seafood salad with potatoes and celery
440 kcal per serving · 40 min
Warm seafood salad with squid, prawns and potatoes
486 kcal per serving · 30 min
Warm speck, potato and white cabbage salad
503 kcal per serving · 30 min
Warm spelt with cavolo nero, soft egg and Grana
479 kcal per serving · 35 min
Warm squid, mussel and potato salad with parsley
397 kcal per serving · 30 min
Warm tempeh salad with baby spinach, apple and walnuts
474 kcal per serving · 20 min
Warm tofu, asparagus, pea and brown rice salad
583 kcal per serving · 40 min
Warm turkey and lentil salad with carrots and celery
523 kcal per serving · 30 min
Warm vitello tonnato salad with potatoes and capers
458 kcal per serving · 35 min
Watermelon and feta salad with chickpeas, mint and pita
655 kcal per serving · 15 min
White chicken and cannellini chili with jalapeño and lime
551 kcal per serving · 40 min
White hunter-style chicken with polenta
547 kcal per serving · 50 min
White pizza with broccoli and sausage
661 kcal per serving · 45 min
White pizza with potatoes, rosemary and scamorza
641 kcal per serving · 45 min
White pizza with prawns, zucchini and lemon
587 kcal per serving · 45 min
White pizza with sautéed chicory and ricotta
587 kcal per serving · 50 min
White pizza with zucchini blossoms and anchovies
539 kcal per serving · 45 min
White wine risotto with asparagus, prawns and lemon
593 kcal per serving · 35 min
Whole wheat bean, spinach and queso fresco quesadillas
545 kcal per serving · 20 min
Whole wheat bigoli in Venetian sauce
463 kcal per serving · 35 min