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Warm seafood salad with potatoes and celery

Squid, mussels and shrimp with potatoes and crisp celery in lemon.

  • 40 min
  • 1 serving
  • Pescatarian
  • Italian cuisine
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Warm seafood salad with potatoes and celery

Per serving

Calories
440 kcal
Protein
37.5 g
Carbohydrates
44.5 g
Fat
13 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Squid80 g
  • Mussels200 g
  • Shrimp70 g
  • Potatoes200 g
  • Celery60 g
  • Parsley6 g
  • Extra virgin olive oil10 g
  • Lemon juice2 tablespoons
  • Garlic1 clove
  • Saltto taste

Contains: shellfish, celery,

In season: May – September

Method

  1. Peel the potatoes and cut them into 2 cm cubes; put them in a pan of cold salted water, bring to the boil and cook over medium heat for 12 minutes, until tender but not falling apart; drain.
  2. Meanwhile clean the mussels: scrub the shells under running water and pull off the beard towards the pointed end; discard any open ones that don't close when tapped.
  3. Put the mussels in a wide pan with the crushed garlic, cover and cook over high heat for 4 minutes, until they open; discard any that stay closed, shell them and strain the liquid.
  4. Bring a small pan of salted water to the boil. Clean the squid and cut it into rings, peel the prawns and remove the black vein; blanch them together for 2 minutes, until opaque, and drain.
  5. Wash the celery, remove the strings and slice it thinly; chop the parsley.
  6. Combine the seafood, warm potatoes and celery and dress with the oil, lemon juice, parsley, a pinch of salt and a spoonful of the mussel liquid.

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