Warm lentils with rocket, potatoes and mustard
A warm, filling, gluten-free savoury salad.
Open in the appPer serving
- Calories
- 323 kcal
- Protein
- 14.2 g
- Carbohydrates
- 46.6 g
- Fat
- 9.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Cooked lentils120 g
- Potatoes120 g
- Arugula30 g
- Mustard1 teaspoon
- Apple cider vinegar1 teaspoon
- Extra virgin olive oil2 teaspoons
- Chivesto taste
- Saltto taste
Contains: mustard,
Method
- Bring a small pan of water to the boil and salt it; meanwhile peel the potatoes and cut them into cubes of about 1.5 cm.
- Boil the potatoes for 10 minutes, until easily pierced with a fork but still whole; drain.
- Meanwhile whisk the mustard, cider vinegar, oil and a pinch of salt in a bowl with a fork until the vinaigrette is emulsified.
- Rinse and drain the cooked lentils; wash and dry the rocket; chop the chives.
- Dress the still-warm potatoes with half the vinaigrette, so they soak up the flavour, then add the lentils, rocket and remaining dressing and finish with the chives.
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