Warm edamame, corn and cherry tomato salad with lime
A colorful, fresh savory breakfast, gluten-free.
Open in the appPer serving
- Calories
- 347 kcal
- Protein
- 29.6 g
- Carbohydrates
- 25.5 g
- Fat
- 17.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Edamame150 g
- Canned sweetcorn50 g
- Cherry tomatoes6
- Smoked tofu60 g
- Spring onions1
- Cilantro5 g
- Lime juiceto taste
- Extra virgin olive oil1 teaspoon
- Saltto taste
Contains: soy,
In season: June – September
Method
- Bring a small pan of water to the boil, salt it and blanch the edamame for 4 minutes, until tender; drain.
- Meanwhile, cut the smoked tofu into dice of about 1 cm, halve the cherry tomatoes and slice the spring onion into rounds; drain and rinse the sweetcorn; chop the coriander.
- Mix the still-warm edamame with the tofu, sweetcorn, tomatoes and spring onion and dress with the oil, lime juice, coriander and a pinch of salt.
- Serve straight away, while still warm.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.