skish

Warm speck, potato and white cabbage salad

A tasty South Tyrolean one-plate meal with little added fat.

  • 30 min
  • 1 serving
  • Central European cuisine
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Warm speck, potato and white cabbage salad

Per serving

Calories
503 kcal
Protein
28.2 g
Carbohydrates
48.4 g
Fat
22.7 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Speck50 g
  • Potatoes220 g
  • Cabbage150 g
  • Eggs1
  • Caraway seeds1 pinch
  • Chives3 g
  • Apple cider vinegar1 tablespoon
  • Extra virgin olive oil8 g
  • Saltto taste
  • Black pepperto taste

Contains: eggs

In season: October – March

Method

  1. Bring a pan of salted water to the boil; peel the potatoes and cut them into cubes of about 2 cm. Lower in the egg with a spoon and add the potatoes: take the egg out after 9 minutes and put it in cold water; drain the potatoes after 12 minutes, when easily pierced.
  2. Meanwhile core the white cabbage and slice it very finely; dress it with the vinegar, caraway, oil and salt and massage it with your hands so it softens.
  3. Cut the speck into strips and fry it in a dry frying pan over medium heat for 2 minutes, until crisp.
  4. Add the warm potatoes and hot speck to the cabbage; peel the egg and cut it into wedges.
  5. Finish with the egg, snipped chives and pepper and serve warm.

This recipe, sized for you

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