Warm lentils with feta, cherry tomatoes and mint
Lentils with vinegar, feta and mint, served with pita bread.
Open in the appPer serving
- Calories
- 453 kcal
- Protein
- 24 g
- Carbohydrates
- 53.4 g
- Fat
- 17.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Cooked lentils150 g
- Feta40 g
- Cherry tomatoes120 g
- Whole wheat pita0.5
- Extra virgin olive oil8 g
- Red wine vinegar1 tablespoon
- Mintto taste
- Saltto taste
Contains: gluten, lactose, sulphites,
In season: May – September
Method
- Drain and rinse the lentils, put them in a frying pan with a splash of water and warm them over a medium heat for 3 minutes, until hot and the water has evaporated.
- Meanwhile wash the cherry tomatoes and halve them; tear the mint.
- Turn off the heat and add the tomatoes, olive oil, vinegar, a pinch of salt and the mint to the lentils; stir.
- Warm the wholemeal pitta in a dry frying pan for a minute per side, until hot and soft.
- Crumble the feta over the lentils and serve with the pitta.
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