Watermelon and feta salad with chickpeas, mint and pita
Sweet watermelon and salty feta in a complete summer plate.
Open in the appPer serving
- Calories
- 655 kcal
- Protein
- 26.4 g
- Carbohydrates
- 88.8 g
- Fat
- 23.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Watermelon250 g
- Feta60 g
- Cooked chickpeas100 g
- Cucumber100 g
- Red onion20 g
- Black olives5
- Mint5 g
- Pita bread1
- Extra virgin olive oil6 g
- Lime juice1 tablespoon
Contains: gluten, lactose,
In season: July – August
Method
- Cut the rind off the watermelon and remove the larger seeds; cut it into roughly 2 cm chunks. Wash the cucumber and cut it into similar chunks, and slice the red onion very thinly.
- Drain and rinse the chickpeas and add them to the watermelon, cucumber, onion and black olives; dress with the oil and lime juice and toss gently.
- Top with the crumbled feta and torn mint leaves.
- Warm the pitta in a dry frying pan over medium heat for 1 minute per side, until hot and soft, and serve it alongside the salad.
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