Warm farro, borlotti and radicchio salad
A vegan winter salad with lightly seared radicchio and balsamic vinegar.
Open in the appPer serving
- Calories
- 530 kcal
- Protein
- 23 g
- Carbohydrates
- 84 g
- Fat
- 12.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Farro60 g
- Cooked borlotti beans130 g
- Radicchio120 g
- Red onion0.3
- Extra virgin olive oil10 g
- Balsamic vinegar1 tablespoon
- Rosemaryto taste
- Saltto taste
Contains: gluten, sulphites,
In season: November – March
Method
- Bring a pan of water to the boil, salt it and cook the farro over a medium heat for 20 minutes, until tender but firm to the bite.
- Meanwhile wash the radicchio and cut it into strips about 1 cm wide; thinly slice the red onion. Drain and rinse the borlotti beans; finely chop the rosemary needles.
- Heat half the oil in a frying pan over a medium heat and cook the onion for 2 minutes, until softened; turn the heat to high, add the radicchio and wilt it for 3 minutes. Deglaze with the balsamic vinegar and let it evaporate for a minute; salt.
- Drain the farro and put it in a bowl with the beans and radicchio.
- Dress with the remaining oil and the chopped rosemary, toss and serve warm.
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