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Warm seafood salad with squid, prawns and potatoes

The classic seafood starter turned into a meal with potatoes.

  • 30 min
  • 1 serving
  • Pescatarian
  • Italian cuisine
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Warm seafood salad with squid, prawns and potatoes

Per serving

Calories
486 kcal
Protein
43.5 g
Carbohydrates
41.1 g
Fat
16.8 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Squid120 g
  • Shrimp100 g
  • Potatoes200 g
  • Celery50 g
  • Green olives15 g
  • Parsley5 g
  • Extra virgin olive oil12 g
  • Lemon juiceto taste
  • Saltto taste
  • Black pepperto taste

Contains: shellfish, celery

Method

  1. Wash and peel the potatoes and cut them into cubes of about 2 cm; put them in cold water, bring to the boil, salt and cook for 12 minutes, until tender but not falling apart. Lift them out with a slotted spoon and keep the water on the heat.
  2. Meanwhile clean the squid: pull off the head, remove the innards, quill and skin, rinse well and cut the body into rings about 1 cm wide; peel the prawns and remove the dark vein.
  3. Bring the potato water back to the boil and blanch the squid for 3 minutes and the prawns for 2 minutes, until white and firm; drain.
  4. Wash the celery, remove the strings and slice it thinly; pit the green olives and slice them into rings; chop the parsley.
  5. Combine the potatoes, squid, prawns, celery and olives in a bowl while still warm; dress with the oil, lemon juice, parsley, salt and black pepper, toss and serve lukewarm.

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