Warm octopus, potato and black olive salad
The classic octopus and potatoes with black olives and lemon, served warm.
Open in the appPer serving
- Calories
- 462 kcal
- Protein
- 35.2 g
- Carbohydrates
- 49.1 g
- Fat
- 14.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Octopus200 g
- Potatoes220 g
- Black olives6
- Celery1
- Extra virgin olive oil10 g
- Lemon0.5
- Parsleyto taste
- Saltto taste
Contains: shellfish, celery
Method
- Bring a large pan of unsalted water to the boil. Rinse the octopus, hold it by the head and dip the tentacles into the water three times for a few seconds, until they curl, then lower it in completely.
- Cook it covered over a low heat for 45 minutes, until a fork easily pierces the thickest part of the tentacles. Turn off the heat and let it cool to lukewarm in its water: this keeps it tender.
- Meanwhile peel the potatoes, cut them into chunks of about 3 cm and boil them in salted water for 15 minutes from the boil, until a fork goes in easily; drain.
- Wash the celery, pull off the toughest strings and slice it thinly; chop the parsley and squeeze the lemon.
- Drain the octopus, remove the beak at the centre of the tentacles and cut it into pieces of about 2 cm.
- Combine the octopus, the still-warm potatoes, celery and black olives; dress with the olive oil, lemon juice, salt and parsley, toss and serve warm.
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