Mains for lunch and dinner
Pasta, mains and one-dish meals with calories and macronutrients per serving. 4147 recipes.
Squid stewed with chickpeas and chard
451 kcal per serving · 40 min
Squid stuffed with rice, spinach and herbs in tomato
556 kcal per serving · 60 min
Sri Lankan coconut egg curry with rice
470 kcal per serving · 30 min
Steamed chicken and ginger wontons with sesame cucumber
563 kcal per serving · 40 min
Steamed chickpea flour dhokla with mustard seeds
334 kcal per serving · 30 min
Steamed cod bowl with jasmine rice and ginger vegetables
515 kcal per serving · 30 min
Steamed cod with miso, ginger and jasmine rice
545 kcal per serving · 25 min
Steamed egg whites with vegetables and soy
270 kcal per serving · 20 min
Steamed grouper with vegetables, saffron sauce and rice
556 kcal per serving · 30 min
Steamed hake with potatoes and green beans in pesto
441 kcal per serving · 25 min
Steamed hake with vegetables and lemon dressing
507 kcal per serving · 25 min
Steamed halibut with salsa verde and new potatoes
470 kcal per serving · 30 min
Steamed kimchi mandu with tofu and pork
515 kcal per serving · 40 min
Steamed mackerel with potatoes, green beans and salsa verde
506 kcal per serving · 30 min
Steamed ricotta-stuffed courgette flowers with rice and zucchini
480 kcal per serving · 30 min
Steamed sea bass salad with potatoes, cherry tomatoes and olives
476 kcal per serving · 30 min
Steamed sea bass with lime, garlic and chilli
497 kcal per serving · 30 min
Steamed tofu with ginger, spring onion and pak choi over rice
630 kcal per serving · 25 min
Steamed turkey and spinach meatballs
330 kcal per serving · 25 min
Steamed turkey with chive yogurt sauce, potatoes and carrots
506 kcal per serving · 30 min
Steamed white-cut chicken with ginger-scallion sauce
525 kcal per serving · 30 min
Stewed chickpeas with spinach, raisins and pine nuts
593 kcal per serving · 15 min
Stewed cuttlefish and peas with rice
625 kcal per serving · 45 min
Stewed cuttlefish with peas, potatoes and mint
510 kcal per serving · 45 min
Stewed grass peas with chicory and sausage
523 kcal per serving · 100 min
Stewed hare with polenta and savoy cabbage
615 kcal per serving · 130 min
Stewed lentils with quinoa, spinach and lemon
545 kcal per serving · 25 min
Stewed lentils with soft rosemary polenta
671 kcal per serving · 50 min
Stewed octopus with peas and bread
535 kcal per serving · 70 min
Stewed peas with smoked tofu and spring onion
634 kcal per serving · 25 min
Stewed squid with potatoes and peas
502 kcal per serving · 45 min
Stewed veal meatballs with peas and bread
737 kcal per serving · 40 min
Stir-fried bean sprouts and carrots with cashews
329 kcal per serving · 10 min
Stir-fried cuttlefish with celery, peppers and rice
524 kcal per serving · 25 min
Stir-fried glass noodles with prawns and vegetables
449 kcal per serving · 20 min
Stir-fried green beans with tofu, ginger and sesame, jasmine rice
611 kcal per serving · 25 min
Stir-fried pak choi with tofu, garlic and sesame
337 kcal per serving · 12 min
Stir-fried rice noodles with pak choi, shiitake and tofu
572 kcal per serving · 25 min
Stir-fried rice noodles with tofu, bean sprouts and peanuts
617 kcal per serving · 25 min
Stir-fried rice noodles with tofu, egg, pak choi and peanuts
552 kcal per serving · 25 min
Stir-fried seitan bowl with peppers, rice and cashews
633 kcal per serving · 25 min
Stir-fried seitan with turnip greens and chili
465 kcal per serving · 20 min
Stir-fried snow peas and tofu with cashews and rice
638 kcal per serving · 25 min
Stir-fried tofu with broccoli and rice
608 kcal per serving · 25 min
Stir-fried udon with shrimp, pak choi and ginger
531 kcal per serving · 20 min
Stracchino and seared radicchio bruschetta
322 kcal per serving · 10 min
Stracciatella broth with pastina and peas
458 kcal per serving · 20 min
Strawberry and balsamic risotto with robiola
632 kcal per serving · 30 min