Stir-fried udon with shrimp, pak choi and ginger
Thick noodles wok-tossed with shrimp and greens.
Open in the appPer serving
- Calories
- 531 kcal
- Protein
- 37.7 g
- Carbohydrates
- 67 g
- Fat
- 10.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Udon noodles80 g
- Shrimp130 g
- Bok choy120 g
- Ginger8 g
- Garlic1 clove
- Oyster sauce1 tablespoon
- Sake1 tablespoon
- Peanut oil2 teaspoons
- Chili pepperto taste
Contains: gluten, nuts, shellfish,
Method
- Bring a large pan of water to the boil for the udon. Meanwhile peel the prawns, score them along the back and remove the dark vein.
- Peel and finely chop the garlic and ginger; quarter the pak choi lengthways and rinse well at the base.
- Cook the udon for the time on the packet, until soft, and drain.
- Heat the groundnut oil in a wok over high heat and stir-fry the garlic and ginger for 30 seconds, until fragrant; add the prawns and cook for 2 minutes, until pink.
- Add the pak choi, pour in the sake and stir-fry for 1–2 minutes, until the alcohol cooks off and the leaves wilt.
- Add the udon and oyster sauce and stir-fry for 2 minutes, until everything is hot and glossy; finish with chilli to taste.
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