Stewed peas with smoked tofu and spring onion
Grandma's recipe revisited, with smoked tofu in place of pancetta.
Open in the appPer serving
- Calories
- 634 kcal
- Protein
- 42.4 g
- Carbohydrates
- 61.5 g
- Fat
- 28.2 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Peas200 g
- Smoked tofu150 g
- Spring onions3
- Tomato passata80 g
- Whole wheat bread40 g
- Extra virgin olive oil1 tablespoon
- Parsley5 g
- Saltto taste
- Black pepperto taste
Contains: gluten, soy,
In season: April – June
Method
- Dice the smoked tofu into about 1 cm cubes; thinly slice the spring onions, keeping some of the green aside.
- Heat the oil in a saucepan over medium-high heat and fry the tofu for 5 minutes, stirring, until crisp and golden.
- Lower to medium heat, add the spring onions and soften them for 2–3 minutes, until tender.
- Add the peas, the tomato passata and half a glass of water; cover and cook over medium-low heat for 12 minutes, until the peas are tender and the sauce has reduced.
- Season with salt and pepper, finish with chopped parsley and the reserved spring onion greens and serve with the wholemeal bread, toasted if you like.
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