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Steamed turkey and spinach meatballs

Very delicate, with no added fat.

  • 25 min
  • 1 serving
  • Italian cuisine
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Steamed turkey and spinach meatballs

Per serving

Calories
330 kcal
Protein
41.7 g
Carbohydrates
3.3 g
Fat
17.3 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Spinach90 g
  • Ground turkey180 g
  • Grana Padano11 g
  • Nutmeg2 pinches
  • Saltto taste

Contains: lactose

Method

  1. Bring a couple of fingers of water to the boil in a pan that will take a steamer basket.
  2. Meanwhile wash the spinach; put it in a pan with just the water clinging to the leaves and wilt it, covered, over a medium heat for 2 minutes, until collapsed.
  3. Let it cool slightly, squeeze it really well with your hands and chop it finely with a knife.
  4. In a bowl, mix the minced turkey with the spinach, grated Grana Padano, nutmeg and a pinch of salt until firm; shape 6 small meatballs with slightly wet hands.
  5. Space them out in the basket, cover and steam over a medium heat for 12 minutes, until firm to the touch and no longer pink inside when you cut one open.

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