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Stir-fried rice noodles with pak choi, shiitake and tofu

Wide noodles tossed with greens and tofu, vegan and gluten-free.

  • 25 min
  • 1 serving
  • Vegan
  • Chinese cuisine
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Stir-fried rice noodles with pak choi, shiitake and tofu

Per serving

Calories
572 kcal
Protein
30.7 g
Carbohydrates
71.4 g
Fat
20.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Rice noodles65 g
  • Tofu120 g
  • Bok choy150 g
  • Shiitake mushrooms80 g
  • Tamari1 tablespoon
  • Agave syrup1 teaspoon
  • Garlic1 clove
  • Peanut oil2 teaspoons

Contains: nuts, soy,

In season: October – March

Method

  1. Bring a kettle of water to the boil, pour it over the rice noodles in a bowl and soak for 8 minutes, until soft; drain and rinse under cold water.
  2. Meanwhile drain and pat dry the tofu and cut into 2 cm cubes. Wipe the shiitake mushrooms with a damp cloth, remove the stems and slice; cut the pak choi into pieces, keeping stems and leaves apart, and rinse; chop the garlic.
  3. Heat the groundnut oil in a wok or frying pan over medium-high heat and fry the tofu for 5 minutes, turning, until golden on all sides.
  4. Add the garlic, shiitake and pak choi stems and stir-fry for 2 minutes, then the leaves for 1 minute, until wilted.
  5. Add the noodles, tamari and agave syrup and toss for 2 minutes with tongs, until the noodles are hot and glossy; serve straight away.

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