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Stir-fried bean sprouts and carrots with cashews

A quick, crunchy Cantonese-style stir-fry.

  • 10 min
  • 1 serving
  • Vegan
  • Chinese cuisine
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Stir-fried bean sprouts and carrots with cashews

Per serving

Calories
329 kcal
Protein
13.1 g
Carbohydrates
30.2 g
Fat
20.7 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Bean sprouts210 g
  • Carrots90 g
  • Cashews25 g
  • Sesame oil2 teaspoons
  • Tamari2 teaspoons
  • Ginger5 g

Contains: nuts, soy, sesame,

Method

  1. Peel the carrots and cut them into fine julienne; peel the ginger and chop it finely; rinse the bean sprouts and drain well.
  2. Toast the cashews in a dry wok or frying pan over medium heat for 2–3 minutes, shaking often, until golden; set aside.
  3. In the same wok, heat the sesame oil over high heat with the ginger for a few seconds, until fragrant, then add the carrots and stir-fry for 2 minutes.
  4. Add the sprouts and the tamari and stir-fry for another minute, until the sprouts are hot but still crunchy; finish with the cashews and serve straight away.

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