Stir-fried bean sprouts and carrots with cashews
A quick, crunchy Cantonese-style stir-fry.
Open in the appPer serving
- Calories
- 329 kcal
- Protein
- 13.1 g
- Carbohydrates
- 30.2 g
- Fat
- 20.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Bean sprouts210 g
- Carrots90 g
- Cashews25 g
- Sesame oil2 teaspoons
- Tamari2 teaspoons
- Ginger5 g
Contains: nuts, soy, sesame,
Method
- Peel the carrots and cut them into fine julienne; peel the ginger and chop it finely; rinse the bean sprouts and drain well.
- Toast the cashews in a dry wok or frying pan over medium heat for 2–3 minutes, shaking often, until golden; set aside.
- In the same wok, heat the sesame oil over high heat with the ginger for a few seconds, until fragrant, then add the carrots and stir-fry for 2 minutes.
- Add the sprouts and the tamari and stir-fry for another minute, until the sprouts are hot but still crunchy; finish with the cashews and serve straight away.
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