Mains for lunch and dinner
Pasta, mains and one-dish meals with calories and macronutrients per serving. 4147 recipes.
Corn tortillas with egg, black beans and avocado
338 kcal per serving · 12 min
Corn tostada with black beans, tomato and avocado
331 kcal per serving · 15 min
Corn wraps with prawns, mango and lime
396 kcal per serving · 15 min
Cornmeal cake with peppers and olives
598 kcal per serving · 45 min
Cornmeal-crusted chicken bites with sweet potatoes and salad
509 kcal per serving · 35 min
Cornmeal-crusted tilapia with cabbage and apple slaw
562 kcal per serving · 35 min
Costa Rican gallo pinto with baked plantain
615 kcal per serving · 40 min
Costa Rican gallo pinto with egg and plantain
503 kcal per serving · 30 min
Costa Rican gallo pinto with egg, plantain and pico de gallo
617 kcal per serving · 30 min
Cotechino with lentils and spinach
711 kcal per serving · 40 min
Cottage cheese and spinach patties with mashed potato
552 kcal per serving · 35 min
Cottage cheese bowl with avocado, boiled egg and rocket
276 kcal per serving · 15 min
Cottage cheese bowl with cherry tomatoes, basil and sunflower seeds
351 kcal per serving · 5 min
Cottage cheese bowl with lentils, cherry tomatoes and rocket
293 kcal per serving · 8 min
Cottage cheese bowl with melon and bresaola
308 kcal per serving · 5 min
Cottage cheese bowl with peaches, prosciutto and basil
289 kcal per serving · 5 min
Cottage cheese bowl with sun-dried tomatoes, olives and basil
305 kcal per serving · 5 min
Cottage cheese with peas and mint
346 kcal per serving · 15 min
Cottage cheese, edamame and seed bowl
363 kcal per serving · 8 min
Courgette and basil velouté with edamame and hemp seeds
499 kcal per serving · 25 min
Courgette and basil velouté with poached eggs and Parmesan
437 kcal per serving · 30 min
Courgette boats with quinoa and feta
324 kcal per serving · 30 min
Courgette carbonara with gluten-free pasta and pecorino
513 kcal per serving · 25 min
Courgette flower and mozzarella frittata with basmati rice and cherry tomatoes
542 kcal per serving · 30 min
Courgette flower and ricotta frittata with basil
458 kcal per serving · 20 min
Courgette flower and ricotta frittata with bread
530 kcal per serving · 20 min
Courgette flower and saffron risotto
538 kcal per serving · 30 min
Courgette, mint and pecorino frittata with rosemary new potatoes
467 kcal per serving · 35 min
Courgettes stuffed with tofu, sun-dried tomatoes and capers with roast potatoes
491 kcal per serving · 45 min
Couscous and cauliflower rice with salmon and herbs
555 kcal per serving · 25 min
Couscous with chicken, apricots and almonds
648 kcal per serving · 35 min
Couscous with chicken, zucchini and almonds
568 kcal per serving · 20 min
Couscous with chickpeas, grilled vegetables and mint
598 kcal per serving · 30 min
Couscous with cod, cherry tomatoes and capers
508 kcal per serving · 25 min
Couscous with eggs in spiced tomato and peppers
508 kcal per serving · 30 min
Couscous with goat's cheese, zucchini and cherry tomatoes
544 kcal per serving · 15 min
Couscous with lamb and spiced vegetables
716 kcal per serving · 60 min
Couscous with lentils, roasted peppers and parsley
531 kcal per serving · 35 min
Couscous with marinated tofu, zucchini and raisins
606 kcal per serving · 25 min
Couscous with prawns, zucchini and cherry tomatoes
535 kcal per serving · 15 min
Couscous with shrimp, orange and fennel
579 kcal per serving · 20 min
Couscous with tempeh, carrots and raisins
604 kcal per serving · 25 min
Couscous with tuna, peppers and olives
486 kcal per serving · 15 min
Crab cakes with corn and avocado salad
460 kcal per serving · 30 min
Crab, avocado and grapefruit salad with toast
477 kcal per serving · 15 min
Cream of courgette and potato soup with lemon turkey strips
475 kcal per serving · 30 min
Creamy teff with mushrooms and lentils
491 kcal per serving · 35 min
Crème Du Barry cauliflower soup with prosciutto
463 kcal per serving · 35 min