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Corn wraps with prawns, mango and lime

Corn tortillas with sautéed prawns and a fresh mango salsa: gluten-free.

  • 15 min
  • 1 serving
  • Pescatarian
  • Mexican cuisine
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Corn wraps with prawns, mango and lime

Per serving

Calories
396 kcal
Protein
36 g
Carbohydrates
49.6 g
Fat
7.7 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Corn tortillas3
  • Shrimp150 g
  • Mango80 g
  • Red onion20 g
  • Cabbage60 g
  • Cilantro3 g
  • Extra virgin olive oil1 teaspoon
  • Lime juiceto taste
  • Chili powder1 pinch
  • Saltto taste

Contains: shellfish,

Method

  1. Peel the mango and cut the flesh into roughly 1 cm dice; peel the red onion and chop it finely; chop the fresh coriander. Mix everything in a bowl with half the lime juice and a pinch of salt.
  2. Remove the core of the white cabbage and cut it into very fine julienne; dress it with the remaining lime.
  3. If the prawns are not already cleaned, remove the heads, shells and the dark vein along the back; rinse them and pat them dry with kitchen paper.
  4. Heat the oil in a frying pan over high heat and sauté the prawns with the chilli powder and a pinch of salt for 2–3 minutes, until pink and opaque; don't cook them longer or they turn rubbery.
  5. Warm the corn tortillas in a dry pan over medium heat for 30 seconds per side, until soft; fill them with the cabbage, prawns and mango salsa and serve straight away.

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