Cottage cheese bowl with sun-dried tomatoes, olives and basil
Savoury and Mediterranean, no cooking.
Open in the appPer serving
- Calories
- 305 kcal
- Protein
- 21.1 g
- Carbohydrates
- 24.9 g
- Fat
- 14.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Cottage cheese160 g
- Sun-dried tomatoes in oil4
- Green olives6
- Basil3 g
- Whole wheat crackers5
- Black pepperto taste
Contains: gluten, lactose, sulphites,
Method
- Drain the sun-dried tomatoes, pat them with kitchen paper and chop them roughly; pit the green olives if needed and chop them.
- In a bowl mix the cottage cheese with the tomatoes, olives and a grind of black pepper.
- Finish with torn basil leaves and serve with the wholegrain crackers.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.