Cream of courgette and potato soup with lemon turkey strips
A green soup with basil and Grana, topped with seared turkey strips scented with lemon zest.
Open in the appPer serving
- Calories
- 475 kcal
- Protein
- 44.7 g
- Carbohydrates
- 30.8 g
- Fat
- 21 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Zucchini300 g
- Potatoes120 g
- Turkey breast150 g
- Extra virgin olive oil1 tablespoon
- Basil5 g
- Grana Padano10 g
- Lemon zest2 g
- Saltto taste
- Black pepperto taste
Contains: lactose
In season: May – September
Method
- Wash the courgettes, trim the ends and slice them into rounds; peel the potatoes and cut them into cubes of about 2 cm.
- Heat half the oil in a pot over medium heat, add the courgettes and potatoes and let them take on flavour for 3 minutes. Just cover with hot water, salt and cook for 15–18 minutes, until the potatoes crush with a fork.
- Take off the heat, add the basil and grated Grana Padano and blend with a stick blender until smooth and velvety.
- Meanwhile cut the turkey breast into thin strips. Heat the rest of the oil in a frying pan over high heat and stir-fry them for 3–4 minutes, until golden and cooked through; season with salt and pepper and finish with grated lemon zest.
- Pour the soup into a deep bowl and lay the turkey strips on top.
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