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Cream of courgette and potato soup with lemon turkey strips

A green soup with basil and Grana, topped with seared turkey strips scented with lemon zest.

  • 30 min
  • 1 serving
  • Italian cuisine
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Cream of courgette and potato soup with lemon turkey strips

Per serving

Calories
475 kcal
Protein
44.7 g
Carbohydrates
30.8 g
Fat
21 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Zucchini300 g
  • Potatoes120 g
  • Turkey breast150 g
  • Extra virgin olive oil1 tablespoon
  • Basil5 g
  • Grana Padano10 g
  • Lemon zest2 g
  • Saltto taste
  • Black pepperto taste

Contains: lactose

In season: May – September

Method

  1. Wash the courgettes, trim the ends and slice them into rounds; peel the potatoes and cut them into cubes of about 2 cm.
  2. Heat half the oil in a pot over medium heat, add the courgettes and potatoes and let them take on flavour for 3 minutes. Just cover with hot water, salt and cook for 15–18 minutes, until the potatoes crush with a fork.
  3. Take off the heat, add the basil and grated Grana Padano and blend with a stick blender until smooth and velvety.
  4. Meanwhile cut the turkey breast into thin strips. Heat the rest of the oil in a frying pan over high heat and stir-fry them for 3–4 minutes, until golden and cooked through; season with salt and pepper and finish with grated lemon zest.
  5. Pour the soup into a deep bowl and lay the turkey strips on top.

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