Couscous with prawns, zucchini and cherry tomatoes
A summery seafood couscous ready in fifteen minutes.
Open in the appPer serving
- Calories
- 535 kcal
- Protein
- 42.5 g
- Carbohydrates
- 65.2 g
- Fat
- 12.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Couscous70 g
- Shrimp150 g
- Zucchini1
- Cherry tomatoes100 g
- Extra virgin olive oil10 g
- Garlic1 clove
- Parsleyto taste
- Saltto taste
Contains: gluten, shellfish,
In season: June – September
Method
- Bring the water for the couscous to the boil with a pinch of salt, pour it over the couscous in a bowl, cover and leave for 5 minutes, until fully absorbed; fluff it with a fork.
- Meanwhile clean the prawns, removing the heads, shells and dark vein along the back; wash the courgettes and cut them into roughly 1 cm dice; halve the cherry tomatoes and crush the peeled garlic clove.
- Heat the oil with the garlic in a frying pan over a medium heat and sauté the courgettes for 5 minutes, until lightly golden; add the tomatoes and prawns and cook for 3 minutes, until the prawns are pink and opaque. Salt and remove the garlic.
- Stir the mixture into the couscous and finish with chopped parsley.
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