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Couscous with prawns, zucchini and cherry tomatoes

A summery seafood couscous ready in fifteen minutes.

  • 15 min
  • 1 serving
  • Pescatarian
  • Italian cuisine
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Couscous with prawns, zucchini and cherry tomatoes

Per serving

Calories
535 kcal
Protein
42.5 g
Carbohydrates
65.2 g
Fat
12.1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Couscous70 g
  • Shrimp150 g
  • Zucchini1
  • Cherry tomatoes100 g
  • Extra virgin olive oil10 g
  • Garlic1 clove
  • Parsleyto taste
  • Saltto taste

Contains: gluten, shellfish,

In season: June – September

Method

  1. Bring the water for the couscous to the boil with a pinch of salt, pour it over the couscous in a bowl, cover and leave for 5 minutes, until fully absorbed; fluff it with a fork.
  2. Meanwhile clean the prawns, removing the heads, shells and dark vein along the back; wash the courgettes and cut them into roughly 1 cm dice; halve the cherry tomatoes and crush the peeled garlic clove.
  3. Heat the oil with the garlic in a frying pan over a medium heat and sauté the courgettes for 5 minutes, until lightly golden; add the tomatoes and prawns and cook for 3 minutes, until the prawns are pink and opaque. Salt and remove the garlic.
  4. Stir the mixture into the couscous and finish with chopped parsley.

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