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Green cod curry with peas and rice

A gentle curry of white fish, sweet peas and coconut.

  • 25 min
  • 1 serving
  • Pescatarian
  • Thai cuisine
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Green cod curry with peas and rice

Per serving

Calories
690 kcal
Protein
43.5 g
Carbohydrates
73.8 g
Fat
24.1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Cod170 g
  • Green curry paste1 tablespoon
  • Coconut milk80 ml
  • Peas100 g
  • Spring onions1
  • Fish sauce1 teaspoon
  • Cilantro4 g
  • White rice65 g
  • Peanut oil1 teaspoon
  • Saltto taste

Contains: nuts, shellfish, fish,

In season: April – June

Method

  1. Rinse the rice until the water runs clear, put it in a small pan with 1.5 times its volume of water and a pinch of salt, bring to the boil, turn the heat right down, cover and cook for 12–15 minutes without lifting the lid, until the water is absorbed; turn off and leave to rest, covered.
  2. Meanwhile trim and thinly slice the spring onion; cut the cod into pieces of about 4 cm, removing any bones; wash the fresh coriander.
  3. Heat the groundnut oil in a saucepan over medium heat and fry the spring onion and green curry paste for 1–2 minutes, until the onion is soft and the paste fragrant; pour in the coconut milk and half a glass of water.
  4. Add the peas and cook for 4 minutes over medium-low heat, then lay in the cod, cover and cook for 5 minutes without stirring, until the fish is opaque white and flakes.
  5. Season with the fish sauce, finish with the coriander and serve with the rice.

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