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Green beans with tahini, tamari and maple

Crisp green beans with a creamy dressing.

  • 12 min
  • 1 serving
  • Vegan
  • Japanese cuisine
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Green beans with tahini, tamari and maple

Per serving

Calories
317 kcal
Protein
12.7 g
Carbohydrates
43.4 g
Fat
14.3 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Green beans375 g
  • Tahini25 g
  • Tamari2.5 teaspoons
  • Maple syrup2.5 teaspoons
  • Saltto taste

Contains: soy, sesame

In season: June – September

Method

  1. Bring a large pan of water to the boil over high heat; meanwhile top and tail the green beans and wash them.
  2. Salt the water once it boils and cook the beans for 5 minutes, until tender but still with a bite.
  3. Drain them and run under cold water until cool, so they stay bright green; let them drain well.
  4. In a small bowl mix the tahini, tamari, maple syrup and 1 spoonful of water until the sauce is smooth and creamy.
  5. Dress the beans with the sauce and serve at room temperature.

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