Griddled cuttlefish with raw artichoke salad, Grana and wholemeal bread
Seared cuttlefish with thinly sliced raw artichokes, lemon and Grana shavings.
Open in the appPer serving
- Calories
- 500 kcal
- Protein
- 46.9 g
- Carbohydrates
- 47.8 g
- Fat
- 15.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Cuttlefish200 g
- Artichokes1.5
- Grana Padano10 g
- Lemon0.5
- Whole wheat bread50 g
- Extra virgin olive oil10 g
- Saltto taste
- Black pepperto taste
Contains: gluten, lactose, shellfish,
In season: November – April
Method
- Fill a bowl with cold water and half the lemon juice. Clean the artichokes: remove the tough outer leaves until you reach the pale ones, cut off the tips and stem, halve them and remove the choke.
- Slice the artichokes paper-thin, about 2 mm, and drop them straight into the lemon water so they don't blacken.
- Rinse the cleaned cuttlefish, dry well and cut into strips about 2 cm wide. Heat a griddle over high heat until very hot.
- Sear the cuttlefish for 2 minutes per side, until opaque white and lightly golden; season with salt and pepper only at the end.
- Drain and dry the artichokes and dress with the oil, the remaining lemon juice, salt, black pepper and shavings of Grana Padano.
- Serve the cuttlefish with the artichoke salad and the wholemeal bread.
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