skish

Greek-style marinated tofu cubes with oregano

A tasty, protein-rich vegan alternative to feta.

  • 5 min
  • 1 serving
  • Vegan
  • Greek cuisine
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Greek-style marinated tofu cubes with oregano

Per serving

Calories
350 kcal
Protein
31 g
Carbohydrates
8.4 g
Fat
24.4 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Tofu175 g
  • Extra virgin olive oil2 teaspoons
  • White wine vinegar2 teaspoons
  • Dried oregano2 pinches
  • Cherry tomatoes90 g
  • Lemon juiceto taste
  • Saltto taste

Contains: soy, sulphites

In season: June – September

Method

  1. Drain the tofu, wrap it in a tea towel and press it under a weight for a few minutes so it loses water and absorbs the marinade better; cut it into roughly 1.5 cm cubes.
  2. In a bowl, whisk the olive oil, white wine vinegar, lemon juice, oregano and salt.
  3. Add the tofu, stir gently and leave to marinate for at least 10 minutes, turning halfway.
  4. Wash and halve the cherry tomatoes and serve them with the tofu and a spoonful of its marinade.

This recipe, sized for you

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