Greek-style marinated tofu cubes with oregano
A tasty, protein-rich vegan alternative to feta.
Open in the appPer serving
- Calories
- 350 kcal
- Protein
- 31 g
- Carbohydrates
- 8.4 g
- Fat
- 24.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Tofu175 g
- Extra virgin olive oil2 teaspoons
- White wine vinegar2 teaspoons
- Dried oregano2 pinches
- Cherry tomatoes90 g
- Lemon juiceto taste
- Saltto taste
Contains: soy, sulphites
In season: June – September
Method
- Drain the tofu, wrap it in a tea towel and press it under a weight for a few minutes so it loses water and absorbs the marinade better; cut it into roughly 1.5 cm cubes.
- In a bowl, whisk the olive oil, white wine vinegar, lemon juice, oregano and salt.
- Add the tofu, stir gently and leave to marinate for at least 10 minutes, turning halfway.
- Wash and halve the cherry tomatoes and serve them with the tofu and a spoonful of its marinade.
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